Maintaining a healthy set of hair on our head requires a good quantity and quality of blood circulation to the hair roots. Remember, if they blood circulation, oxygen and nutrients to the hair follicle is completely cut off, it will die. The reduction in one of these ingredients, actually triggers hair loss and eventually leads to baldness. One of the main causes is stress or tension. What stress does is it tightens our muscles, reduces blood circulation and even causes skin problems such as eczema. Stress induced loss of circulation also works in conjunction with the stressed hormone system in our body, thus furthering promoting hair loss. That is why exercise is highly recommended to counter hair loss as it not only reduces tension by releasing endorphins into our blood system but also improve the overall circulation of the blood. Massaging the head can also improve blood circulation to the hair roots but the main goal is to counter those lost ingeidients to the hair follicles.
Maintaining a healthy set of hair on our head requires a good quantity and quality of blood circulation to the hair roots. Remember, if they blood circulation, oxygen and nutrients to the hair follicle is completely cut off, it will die. The reduction in one of these ingredients, actually triggers hair loss and eventually leads to baldness. One of the main causes is stress or tension. What stress does is it tightens our muscles, reduces blood circulation and even causes skin problems such as eczema. Stress induced loss of circulation also works in conjunction with the stressed hormone system in our body, thus furthering promoting hair loss. That is why exercise is highly recommended to counter hair loss as it not only reduces tension by releasing endorphins into our blood system but also improve the overall circulation of the blood. Massaging the head can also improve blood circulation to the hair roots but the main goal is to counter those lost ingeidients to the hair follicles.
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